Beat the Jetlag

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Beat the Jetlag

Beat the Jetlag

This short and sweet sequence is a balancing vinyasa flow routine with restorative and therapeutic elements to help beat the jetlag fatigue, to give you an energy boost, reset the body clock and realign natural rhythms for eating and sleeping.

Gabriela Bozic
Jivamukti
37 Minuten
Level
1 - 2